The Mindfulness Expo, is a one-day event dedicated to your personal growth and well-being. The Expo is designed to cater to the mind, body and spirit and offers a variety of modalities to help you enhance your world of mindfulness and wellness. This is a ticketed event.

Our sound bath and yoga classes are the perfect way to connect with your body and spirit. You can create your own schedule and attend the classes that resonate with you the most. Our experienced instructors will guide you through the practice, helping you find balance and harmony within yourself.